Ingredients:
3.5 pounds of tomatoes, halved
1 red onion, peeled and thinly sliced
4 garlic cloves, peeled and halved,
10 sprigs of fresh thyme or 1.5 tablespoons of dried thyme
4 tablespoons olive oil
1 tablespoon sugar
salt and paper
3 cups chicken, vegetable or beef stock
Preparation:
- Preheat the oven to 425 F
- Halve the tomatoes and place them into a roasting pan, cut side up.
- Scatter the sliced onions, halved garlic and thyme on top of the tomatoes. Pour the olive oil on top of the tomatoes, sprinkle the sugar and salt and pepper
- Place the pan in the oven and roast for 25 minutes, until the tomatoes are soft and slightly caramelized.
- Place the roasted tomatoes, with the onions and garlic, and juices in a saucepan. Bring the stock to a boil and pour over the tomatoes. Simmer for 5 minutes. Remove from heat and strain through a sieve, reserving the stock.
- Place the tomatoes into a blender and blend, adding it back to the stock until soup is smooth and creamy. To get creamier soup, pass the soup through a sieve again or through a food mill.
- Reheat if necessary.
Makes around 5-6 cups, with a total calorie count of around 900 calories, which means each cup is around 160-170 calories.
No comments:
Post a Comment